Herbal Remedies to Help Reduce Pain
If you’re looking for a natural way to reduce pain or simply want a supplement on top of your meds, there are plenty of options out there that could do the trick. Here are just a few herbal remedies that could help to fight the discomfort.
Turmeric
Turmeric has e anti-inflammatory properties as well as it boosts the immune system. It is really useful to relieve and reduce pain caused by arthritis. You can take turmeric in the form of pills or mix it in with foods (it’s a popular ingredient in curries!).
Ginger
Got a stomach ache? Ginger has long been used as pain relief for digestive problems and menstrual pain. It can also be effective at fighting nausea, helping to line the stomach wall. You can take ginger in many forms. Ginger tea is the most common way, although you can incorporate it into meals directly.
Devil’s Claw
This strange looking plant gets its name from its reddish claw-like appearance. When digested as a herb, some people have found it to be a potent form of pain relief that can help with everything from joint paint to heartburn. Devil’s claw can affect blood pressure and heart rate, so you may want to avoid it if you have a heart disorder. You can take devil’s claw extract in doses using products found at your local pharmacy.
Cannabis oil
Cannabis oil can also be an effective form of pain relief. It’s a common remedy to treat chronic pain such as arthritis or degenerative conditions. It’s legal form has different manufacturing process from the recreational drug. you may be able to find it at your local pharmacy or online.
Willow Bark
The bark of a willow tree is useful to treat headaches. This is because it contains the chemical salicin, which is part of aspirin. In fact, many people use it as an alternative to aspirin and other chemical painkillers due to its effectiveness. You can ingest willow bark in various different forms including herbal tea and capsules, which you can usually find at a pharmacy or health store.
Bromelain
Love pineapple? Bromelain is the key ingredient in this tropical fruit and is extremely useful to relieve chronic pain. It breaks down proteins to help fight inflammation. It is a popular remedy for people suffering from arthritis. Unfortunately, you’re unlikely to get the impact from just eating pineapple alone – you’re better off taking bromelain as an extract in the form of pills or liquid.
Ginseng
Ginseng is most commonly used to fight the effects of fibromyalgia and translates from Chinese as ‘all-healing manroot’. Its has relaxing qualities which are effective against migraines and joint pain. You can take ginseng in the form of pills or as a herbal tea to reduce pain.
Orthayu
OrthAyu is an Ayurvedic pain relief balm formulated to tackle all kinds of pain even arthritis.
The balm constitutes 17 effective herbal oils like Nilgiri Oil, Castor Oil, Ajowan Satva, Pudina Satva, Olive Oil, Myrtle Oil etc. These oils are undeniably useful to relieve pain. The herbal oils have medicinal and therapeutic properties to relieve sprains, spasms, muscle pains, rheumatoid arthritis, osteoarthritis, joint pain, back pain and other related pain.