Walking every day
If you are not able to do a hardcore workout, you can also stay fit after every meal i.e. after breakfast, lunch and dinner by taking a short walk. According to research, walking every day for 10 to 30 minutes…
If you are not able to do a hardcore workout, you can also stay fit after every meal i.e. after breakfast, lunch and dinner by taking a short walk. According to research, walking every day for 10 to 30 minutes…
Cumin is an important ingredient in hot spices. In addition to enhancing the taste of cooking, it also helps in controlling body weight. Drinking cumin water on an empty stomach in the morning with expert advice can help in eliminating…
Junk food has become extremely popular in modern days and plays a major role in our culture. This food can be defined as foods which provide little or no nutrient. Nowadays there are a lot of Restaurants which give us this…
Detox Water – Strawberry and Rosemary To make this simple, delicious and refreshing detox water you will need: 1 lt of water 3-4 Strawberries sliced 1 sprig of fresh Rosemary Strawberries are high in fiber, help burn the stored fat,…
Individuals believe that the best way to get in shape and lose weight is by working out at a gym, yet the fact of the matter is very unique. There are a lot of approaches to get thinner apart from…
Try this tasty & super healthy drink made from lemon and turmeric to help inflammation and also achieve weight loss. Start your day with this drink and incorporate it into your routine of meditation, yoga, exercise, breakfast, and work. As…