Walking every day
If you are not able to do a hardcore workout, you can also stay fit after every meal i.e. after breakfast, lunch and dinner by taking a short walk. According to research, walking every day for 10 to 30 minutes…
If you are not able to do a hardcore workout, you can also stay fit after every meal i.e. after breakfast, lunch and dinner by taking a short walk. According to research, walking every day for 10 to 30 minutes…
Arthritis is a disease that causes a person to reduce his/her activities while suffering from pain. A patient showing any of the arthritis symptoms, must know correct diet for arthritis. Arthritis is a disease that affects the whole world. It’s…
Cumin is an important ingredient in hot spices. In addition to enhancing the taste of cooking, it also helps in controlling body weight. Drinking cumin water on an empty stomach in the morning with expert advice can help in eliminating…